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Brief History of Microdosing
Microdosing Explained
Although the term microdosing has only recently become popular, the practice itself has a long history. Microdosing has existed in many indigenous cultures around the world. This spiritual process has been used as an ally for healing, social engagement within the family, and tribal governance.
The highly influential philosopher and author, Terence McKenna, presented his “stoned ape theory” in his book, “Food of the Gods”, hypothesizing that ancestral apes living in trees munched on psychoactive mushrooms growing in the grasslands and forests. This behavior stimulated mental awareness and helped them adapt.
Many indigenous cultures are led by a shaman, a person who serves both as a doctor and spiritual leader of the community. In South America, the curandero is a traditional native healer, who carries forth the collective wisdom of the tribal history, sharing stories, and presiding over rituals, using psychedelic plants as a channel and guide.
In 1970, Roland Fischer demonstrated that low doses of psilocybin improve cognitive health. His research claims that the incorporation of small doses of psychoactive mushrooms, and cannabis plants into the diet of early humans likely enabled them to live more consciously, increase their knowledge, and advance their culture. This might just prove to be the beginning of the symbiotic relationship between psychoactive plants, mushrooms, and human beings.

Microdosing for Healing
Medical Reality
There is a large body of anecdotal evidence that clearly shows that microdosing leads to physical, mental, and emotional improvement. Dr. James Fadiman, a well-respected transpersonal psychologist, has been collecting reports on microdosing from people around the world since the 1960s. It comes as no surprise that he is often referred to as “The Father of Microdosing”.
What we do know is that psychedelic substances act on the serotonin (5-HT) receptors in our brains. Serotonin is a chemical messenger or neurotransmitter that delivers messages between nerve cells in the brain and throughout the body.
These messages mediate satisfaction, happiness, and optimism. Serotonin levels are reduced in depression, and most modern anti-depressant drugs, known as serotonin reuptake inhibitors (SSRIs), act by increasing the amount of serotonin available to brain cells.
Many indigenous cultures are led by a shaman, a person who serves both as a doctor and spiritual leader of the community. In South America, the curandero is a traditional native healer, who carries forth the collective wisdom of the tribal history, sharing stories, and presiding over rituals, using psychedelic plants as a channel and guide.
In 1970, Roland Fischer demonstrated that low doses of psilocybin improve cognitive health. His research claims that the incorporation of small doses of psychoactive mushrooms, and cannabis plants into the diet of early humans likely enabled them to live more consciously, increase their knowledge, and advance their culture. This might just prove to be the beginning of the symbiotic relationship between psychoactive plants, mushrooms, and human beings.

Known & Potential
Benefits of Microdosing
- Improved concentration and focus.
- Getting into the flow more quickly—at work, hobby, or study.
- Increased creativityIncreased productivity.
- Improved problem-solving capability.
- Increased overall awareness.
- Improved mood.
- More balanced mood.
- Better decision-making ability.
- Making more conscious choices about health, lifestyle, well-being.
- More positive mindset.
- Increased emotional awareness.

Known & Potential
Risks of Microdosing
Microdosing is not for everyone.Do your research,and consult with your medical professional.
- May increase anxiety.
- May result in fatigue.
- May cause mild upset stomach and nausea.
- May cause tinnitus - (ringing in ears).
- May cause headaches.
What we do not know - Everyone is different - Continued research is needed.
Contact Us to Learn More
Get in Touch
For more information or to learn about our educational workshops and classes, please send your inquiry to: info@evolver.net
Information References
Sources:
- Fadiman, J. (2011) The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys. Park Street Press.
- Fischer, R., Hill, R., Thatcher, K., et al. Psilocybin-induced contraction of nearby visual space. Agents
and Actions - Everything You Wanted To Know About Microdosing (But Were Afraid To Ask). Huffingtonpost.com
- Harman, W. W.; McKim, R. H.; Mogar, R. E.; Fadiman, J.; Stolaroff, M. J. (1966). “Psychedelic agents
in creative problem-solving: A pilot study”. Psychological Reports. - McKenna, T (1992). Food of the Gods: The Search for the Original Tree of Knowledge. Bantam Books (N.Y. et
al.).
Disclaimer
The content on this website is for informational and educational purposes only, and does not substitute professional medical advice or consultative with healthcare professionals. If you are seeking medical advice, or treatment, we encourage you to consult a medical professional or healthcare provider.
Did You Know?
Here at The Alchemist's Kitchen, we offer scheduled classes and meet-ups to help educate you on the medicinal and healing benefits of Microdosing.